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Spring Foraging


  • Delta Institute of Natural History 167 Thorne Mountain Road Canton, ME 04221 United States (map)

This hands-on class is designed for those with an interest in self-sufficiency, human health, and a deeper relationship with plants.

Foraging provides many avenues of connection with nature and fosters a greater appreciation of the many things that local landscapes can provide for us.  It has become increasingly clear through many independent studies that diets rich in wild foods promote health and defend the body from many of the debilitating ailments that plague modern societies (e.g., obesity, diabetes, arthritis, coronary disease, periodontal disease).

Students should expect to spend much of the weekend outside identifying, collecting, and preparing wild plants for food (so be prepared for weather and uneven terrain).  Class will focus on gathering plant foods and medicines that are appropriate for the season (leaves, shoots, bulbs, rhizomes).  Throughout the class, simple tools will be used and reference will be made to primitive and contemporary methods of processing plants.  As well, wildcrafted medicine and utilitarian plants will be discussed to provide a more holistic understanding of how plants can positively affect our lives.  Wild nutrition is both a link to the past and a gateway to a sustainable future.

This class will be taught by Arthur Haines and will be offered at the Delta Institute of Natural History in Canton, ME (click here if you need directions).  All food will be included and prepared by Chef Frank Giglio.  Expect local, wild, and/or organic food offerings from the four food kingdoms prepared in a traditional manner (i.e., a Weston Price-inspired menu).

Some locations will be visited off site so please be prepared to carpool short distances from the property.  Bring footwear for uneven ground, and proper clothing for whatever the weather may be on that day. Camping is available on site.

Price is $375.00 and class is limited to 12 students.

Class begins at 6:00 pm on Friday and ends at 12:00 pm on Sunday.

Please specify which class you are registering for in the "instructions to merchant" section of the PayPayl checkout.

*****This class is full and registrations are no longer being accepted.  To be added to a waiting list, use the contact page to email your intention.*****

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Registration policies for classes offered exclusively through the Delta Institute of Natural History are found here.