the true paleolithic diet

Dear Mark Sisson: Where Paleo Recommendations Stand in Contradiction to Real World Observations

Dear Mark Sisson: Where Paleo Recommendations Stand in Contradiction to Real World Observations

Dear Mark Sisson,

I came across your article entitled “Why Grains Are Unhealthy” that was published on the Huffington Post (shared on Primal Docs).  For those of you that missed it, it is posted here.  It is a nice article that presents some important information many are unaware of.